New Members!  Get 2 Free Sessions

Do I need a heart rate monitor or any other equipment? 

No. You are welcome to wear one but no monitor is required.

Do I need to schedule my session? 

Yes. Please schedule in advance through our web/billing app. Walk-ins are available but the scheduled clients will have priority access.

What is the First Time Setup Process?

During your initial visit, we create a custom profile in the JouleFit system. Each JouleBot in our circuit is customized to match your body’s specific measurements. This takes approximately 10 minutes. Your profile settings are retained for all future visits so when you visit, our Circuit is automatically customized for you!

What data do I get after each session?

You receive force curves, your JouleFit Score, maximum push/pull output, and historical progression—viewable on a 65” monitor and in the mobile app.

How does the gamified motivation system work?

Your live performance displays on panoramic screens, letting you compete with your previous best or the entire JouleFit community, turning every session into a measurable challenge.

Will I sweat during the workout?

Most members are surprised to learn the workout is extremely intense without causing traditional cardio-style sweating, thanks to the controlled environment and precision resistance. The gyms are cooled to 65° for maximum comfort.

What movements are included in the 5-machine automated circuit?

The circuit includes: Compound Row, Pull Down, Chest Press, Overhead Press, and Leg Press—targeting every major muscle group.

What results can I expect from only 15 minutes 2x per week?

The workout systematically fatigues all major muscle fibers through force-matched resistance—producing strength gains comparable to much longer traditional workouts. Many users report major improvements in strength, posture, tone, and metabolic health. 

How does JouleFit personalize my workout?

Our machines use facial recognition to instantly load your custom profile, seat position, and previous workout history. Resistance is then adapted live based on your unique output.

What is JouleFit’s 15-minute Performance Wellness session?

JouleFit delivers a full-body strength training workout using an automated 5-machine AI circuit that maximizes results in just 15 minutes, twice per week